Reconnect,
restore & rebalance
If you’re looking for a natural way to support your wellbeing, reduce stress, or manage health concerns, reflexology is a gentle but effective therapy to help restore balance in the body by stimulating pressure points on the feet that encourage your natural healing process.
As a qualified reflexologist with nearly 20 years of of NHS experience as a practising Occupational Therapist, I understand the importance of both a clinical and holistic approach to health. Your sessions are tailored to support your individual needs, whether physical, emotional, or both.
Stress & Anxiety Relief
Helps calm the nervous system and helps to reduce symptoms of stress, tension, and overwhelm.
Digestive & Hormonal Balance
Reflexology can support gut health and help manage digestive discomfort, hormonal changes, and menstrual imbalances.
Pain & Tension Relief
Better Sleep
Supports the body in easing aches and muscular tension, particularly in the back, neck, and shoulders.
Encourages deeper, more restorative sleep patterns, supporting mental clarity and emotional wellbeing.
“I would highly recommend Gemma and her treatments to anyone wishing to make self-care a priority and improve their physical and mental wellbeing. Gemma is a credit to her craft and is passionate about her work. She is warm and friendly and makes you feel at ease. Highly recommended.”
Bertie, Colwall